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Bare Cuisine

CHEF NEIL SEDGWICK

"Let food be thy medicine and
medicine be thy food."
Hippocrates 
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FINDING YOUR HEALTHY BALANCE 

Bare Cuisine brings balance to nourish your body and mind.

Welcome to a new world of wellness.

Get the fuel you need to thrive from a blend of organic superfoods and ingredients collected from different cultures.

ENJOY BENEFITS SUCH AS:

Improved mood

Increased Energy

Better Health

Boost Immunity

Enhance Fitness

Peace of Mind

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Health is wealth.

Dive into some delicious dishes to change the way you fuel your body today.

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Meet the Chef

CHEF NEIL SEDGWICK

Welcome to my website

I’ve had a career and been blessed to have had the opportunity to work as a chef throughout my last 25 years.

I have worked in some wonderful kitchens in amazing 5*hotels and local and Metropolitan City restaurants. I have loved every minute of it. 

Since leaving school working and learning with some amazing chefs, my chosen career which has enabled me to also travel and experience working in some amazing countries.

My passion for experiencing local cuisines and cultures has enabled me to travel to faraway foreign lands to find the food that fuels us best. Over the last 6 years, alongside a comprehensive culinary career in restaurants around the globe, I’m become  passionate about providing holistic health advice through food and some nutritional diet. 

 I’ve devised dietary regimes for clients and those assisted those seeking optimum health and wellbeing through nutrition.

Bare Cuisine was created to share this passion with you, through helpful health guides, recipes, news, and advice.

This is just my take on these subjects and their relevance on health as I am in a constant state of learning and development in all areas of nutritional information. 

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BARECUISINE
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